We don’t age gradually, it happens in short phases. I remember two major aging shoves in my life. The first one, I experienced in my mid-thirties when my body-mind energy dropped by something like ten percent. At that time, I also acquired a lower back problem that never went away. It can manage it, but I will have to live with for the rest of my life. I think, having to live with issues is part of aging. The second shove happened in my late forties – another drop of my body-mind energy and this time visible signs of aging.
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